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Chair based exercises for all

from
12
Jan
Chair based movement

Join Accessible Yoga School-accredited teacher V Barratt for an hour-long integrated movement class designed for all ages and mobilities. This class combines yoga, movement, breathing, and regulating practices to help improve and maintain balance, flexibility, focus, and strength. Whether you are ambulant or non-ambulant, or have varied needs, this class is tailored to support you.

  • All ages
  • Companion Card/Support Workers/Carers free
  • Assistance Dog friendly
  • Accessible entrance and toilets
  • Accessible Lift to second floor
  • All mats and props are supplied
Every Monday, 4:00 pm to 5:00 pm
Box Factory Community Centre

Sessions cost $10.00 per person

Register online 

and please contact Box Factory Community Centre for registration forms which must be completed prior to commencing the class at the following details:

Or:

Contact Details

Box Factory Community Centre

(08) 8203 7749

[email protected]

Venue

Box Factory Community Centre

59 Regent Street South
Adelaide SA 5000

(08) 8203 7749

Date/Time

Mondays weekly from 4:00 pm to 5:00 pm

Cost

Per session:
$10.00

Notes:
Bookings are essential

Ramps

Wheelchair Access

Drop Off Points

Accessible Toilets

Accessible Changing Area

Assistance Dog Friendly