Easy moves chair-based exercise

Join facilitator Maxine for a chair-based exercise class to stay both physically and socially active. The class involves a mix of chair-based and movement exercises to improve aerobic levels, strength, balance and flexibility. The seated activities allow you to get fit without placing undue stress on your body. This group class is open to people with all levels of fitness ability and all ages.

Wear non-slip shoes, comfortable clothes and bring a water bottle.

Bookings are essential and now available for sessions until December 2025. If this popular class is sold out, we encourage you to join the waitlist.

Please note: this program has monthly tickets, where a single ticket covers all sessions in that month. Individual session tickets are not available. Select all three tickets to attend all three months.